/kôr/: The unification of mind, body & spirit.
Santé Kor was founded in 2016 when two dynamic lululemon ambassadors teamed up to provide a warm, welcoming and encouraging space for their participants to thrive. Their priority was to ensure that the studio reflected their core values, core philosophies and most importantly had their core people.
What ensued was a very dynamic and prosperous partnership and although Darlene has assumed full ownership of the studio, the beautiful friendship remains for life.
Darlene has enjoyed a very rewarding career in many different aspects of the fitness industry for the last 32 years. She has juggled teaching a variety of fitness classes and training clients with management responsibilities of Fitness, Sports & Recreation Director. After years of balancing those responsibilities Darlene decided to pursue her passion and dedicated herself full time to helping her clients reach their health and fitness goals
Darlene recognizes that people have real and messy lives; therefore uses an integrative approach of exercise, nutrition, stress management and empowerment strategies to help her clients undergo a sustainable, healthy mind, body and spirit transformation.
Darlene’s fitness philosophy is quite simply about making exercise fun and feasible for people of all fitness levels. Her nutrition coaching philosophy is that making small, sustainable changes will result in massive body transformation that stands the test of time.
Through the sacred connection of yoga, Darlene helps her students cultivate present moment awareness, self-acceptance, self-compassion, love and peace.