I have been taking both spinning and circuit training classes with Darlene Phair for
almost two years and I can honestly say that this is the most fun I have had in
years. Darlene makes the classes fun with her great personality, motivation and
professionalism. I can't wait for her new venture Kor to open as I am certain
that it will be an exceptional success and second to none in the business.
Barry Goodman
As a personal trainer Darlene is always well prepared with a program that she readily adapts to the client's state at the time she meets them.  Her assessments are based on listening to the client and using her knowledge and experience she creates sessions that are personalized and challenging.  She provides a well rounded approach to fitness and health based on education and experience.  She has made a difference to my health and well being.
​Linda Stephens
Quite simply, there are very few instructors around that can hold a candle to Darlene. 
She is extremely kind, caring, friendly and funny!   Her years of experience and knowledge in the fitness world are clearly evident but it is her love and enthusiasm for teaching that is always at the heart of every class. 
Her spinning classes are an amazing work out and she puts great effort into her music selections which always makes it a lot of fun!  She is a exceptional motivator and has a rare ability to enable you to push yourself a little bit harder every time, just when you thought you had nothing left to give. 
We feel incredibly fortunate to have crossed paths a few years ago and would follow her anywhere! 
Kelly & John Koehler
For the first time in my life I have found a trainer that meets me exactly wherever I am both physically and spiritually - both in goal setting and humour!  I’ve been training with Darlene for 4 years and I’m not sure what hurts more the next day - my muscles from the workout or my cheeks from laughing.  She is seriously smart and crazy competent.  I actually look forward to exercise……and anyone who knows me can’t believe I said that!“   
​Namta Gupta, MD
After just one spin session with Darlene a year ago I was hooked... Her energy, her positivity and her encouragement makes the torture enjoyable. What can I say ... I can't help myself to go back for more.
Tanya Laberge
Working out with Darlene, whether spinning or circuit training, is always challenging.  Her blend of hard work and fun is what keeps me coming back even on those days where I'd rather stay in bed.  She knows how to get the most out of you every time.  She also knows exactly what you are feeling at any given moment and says the right thing to keep you going when you feel you want to give up.  Great motivator!"
Isabelle Dubuc
The day  I  started to  train with  Darlene, was the  day my  life changed .  I  began to  realize how much  physical  exercise would improve my  health , my  outlook and  my  ability  to  handle  stress. Training with  Darlene became my  addiction ! I  loved every  second of the hard work , she pushed me beyond what  I  thought I  could do, her belief in me  was endless.  I  had a dream of becoming a personal trainer , not  only  did she encourage me, she took time out of her schedule and tutored me and volunteered to  be my  client for my  personal  trainer practical  exam. I  passed with  a 93%, I will never be able to  thank  her enough for  helping me make my  dream come true. 
Isabelle Connolly
If you're looking for where fun meets motivation, you need to see Darlene. She is able to get the best out of her participants without being demanding. Darlene can give you the strength you need to achieve a personally optimal level of health and fitness.
Amy Schellenberg
I've been attending Darlene's Spinning classes for 6 years.  Every song and every segment of the exercise is precisely planned, from the beats per minute to the intensity of the exercise.  That alone shows the dedication she has to ensuring that we get the full benefit of the exercise.  In addition, she motivates us during the class, because, at times, it can be tough, but at the end very rewarding."
Bill Hrastovitch
​I met Darlene about 6 years. I participated in her spinning class and knew immediately that I wanted to continue.  She was lively, encouraging and very motivating.   
Since I like to work out with a personal trainer I asked Darlene if she would take me on.  Best decision.  She is aware of my troubled body issues and considers the right approach to correct them. 
As mentioned previously, she is motivating and encouraging and I always feel good after our workouts.  She also has a good sense of humour.  All very therapeutic .
Linda Peltenberg
I have been attending Darlene's spinning classes for the last 18 months. I am addicted to her energy. Look forward to these classes every week. Great energy, fantastic instructor, and above all a great person. 
Assimo Gritsas
Before I met Darlene I had worked out for many years on my own and had also tried other trainers. I was getting bored with the same old routines and was starting to lose motivation. That’s when I met Darlene, and I knew from the first session that it was a perfect match.   She always pushes me to do my best and to test my limits in a positive and healthy way.  Her cheers of encouragement mixed with well designed workouts will have you feeling the love along with the burn.  Darlene is talented in personalizing the right workout and intensity for each of her clients. If you are just starting out on your journey of health and fitness she will be there to guide you every step of the way.  If you’re a seasoned fitness-nut, she’ll mix it up, spice it up and level it up to have you reaching new goals! In addition to working one-on-one, I highly recommend her group classes as well.  They are always challenging, but believe me - always fun! If you want to change the way you see exercise, health and your body for the better and for the long run, work with Darlene…trainer, motivator and friend.
Meredith Lindsay
Darlene Phair’s circuit training workouts & spinning classes are always challenging, new & exciting. Every week I look forward to participating in her classes not only because of the workout but also because it is so much fun. She is excellent at providing a full body workout and at explaining the benefits of each exercise. She also provides options for each exercise depending on your fitness level. She uses a holistic approach, incorporating flexibility, strength, posture & balance. She is extremely encouraging and motivating without being “soft” which for me is a very important asset a fitness instructor should possess. Most importantly, she ensures that I am performing the exercise correctly. My weaknesses are balance, flexibility & posture & I have noted significant improvement in all three components. Darlene has always been professional, on time & well prepared. Not only do I consider her a fabulous fitness instructor but also a friend. Janet Steinman
Darlene is a very knowledgeable, high energy professional with a wealth of information and experience to share. She is excellent at creating a fun atmosphere where you enjoy working out as you reach to be a stronger…healthier You!
Janet McGovern